Professional hypnosis and hypnotherapy
Change what triggers you – for real
When logic, insight, talking, or willpower hasn’t been enough.
You may already understand the problem.
You’ve thought it through. Tried to manage it. Talked about it.
Yet your body keeps reacting the same way.
That’s often where hypnotherapy and the CE method can make a real difference.
I work with people who want to change automatic responses – such as phobias or stress and fear patterns that continue even when you logically know you’re safe.
Focused, calm therapy that works at the level where automatic reactions, habits and triggers are formed whether they involve emotions, behaviours triggers or other related stressresponses.
Book a first session or get in touch with a question
Online sessions available across Australia, Europe and Denmark.
Hypnotherapy is not stage hypnosis. You stay aware and in control throughout the session.
Speciality
I work with a range of change processes, and have also had a particular focus on areas such as:
FEARS & PHOBIAS
Fears and phobias can affect much more than the situation itself. Fear of flying, needles, dentists, spiders, snakes, dogs, heights, water, driving, vomiting or enclosed spaces (claustrophobia) can create intense physical and emotional reactions.
Even when we logically know we're safe, the body can respond as though we're in danger. These automatic fear responses can become deeply ingrained, affecting our confidence, choices and freedom in everyday life.
Imagine being able to face those situations with a sense of calm and confidence, rather than fear. You may be surprised by how much freedom a change in your response can bring.
STRESS & PHYSICAL RESPONSES
Stress doesn't always feel like stress. Sometimes it shows up in the body through excessive sweating, blushing, skin irritation, itching, muscle tension or digestive discomfort.
Inner stress, unresolved fears and emotional frustration can have a powerful impact on how our bodies function and responds.
These emotional responses can trigger, intensify or prolong physical symptoms, even when we're not consciously aware of the connection.
Learn more about how stress affects the body
SELF-ESTEEM & CONFIDENCE
Low self-esteem, self-doubt, shyness, fear of judgement and constant self-criticism can influence how we see ourselves and what we believe we're capable of achieving.
Deeply rooted beliefs and past emotional experiences can shape our confidence without us even realising it. They can hold us back in relationships, careers and everyday situations, even when we have every reason to believe in ourselves.
Imagine feeling more comfortable being yourself, trusting your own abilities and making choices without constantly questioning your worth. Greater confidence can open doors and possibilities you may not even have considered before.
Learn more Build your self-confidence
Personal growth
The CE-method is a foundation of the deep work - comfortable, calm and relaxed.
Calm
Comfortable
Safe
In-depth
Structured
CE method - for deep change
The CE Method is Camilla’s own comprehensive approach for in-depth change work for individualised change. It is the core of a structured therapeutic process that begins with a careful analysis of the client’s automatic responses, triggers and desired change.
Hypnosis is used to create relaxation and focused attention and to reach the processes involved.
The work may involve multiple levels of conscious and unconscious processes, including deeply rooted emotional patterns and experiences. Even difficult past experiences can be addressed without having to relive them using the CE Method.
The process is complemented by individually adapted techniques drawn from Cognitive Behavioural Therapy (CBT), visualisation, suggestion and mental training to help establish and reinforce new ways of feeling, responding and acting. Additional methods and homework may be combined according to the client’s individual needs.
Calm and comfortable therapy – for lasting change
Although the work can go deep, the session itself is calm and gentle.
You can relax, feel safe and let yourself be guided through the process.
Clients often tell me they are surprised by how comfortable the experience feels — and how much meaningful work can happen in that relaxed state.
WHAT CLIENTS SAY
Real experiences. Real changes
Sometimes, the most meaningful changes are best described by the people who have experienced them.
Here are a few personal stories from clients who have worked with me, sharing what changed for them and how it has affected their everyday lives.
Fear of Flying – Finding Freedom Again
“For the first time, I had a choice about whether I would let the fear control me or whether I would control the fear. The second time I flew, I was aware of the fear but could even let go of needing control—it didn’t affect me in the same way at all.
The best part of all this is that I can now enjoy my trips without dreading the flight home.”
Sofia. S
Letting go of jealousy and emotional stress
“Today, I feel free and I'm enjoying MY life. It was just one longer session, but what an enormous difference it made. It's difficult to describe the relief I feel.
Even seeing my ex on the street doesn't affect me like before. Amazing!
It has been a crucial positive change, no doubt. Now I'm open to meeting someone new. That was something I couldn't do before.”
P. Svensson
From Self-Doubt to Confidence
“Previous feelings of frustration and insecurity have been replaced with calmness, some humour and a new self-confidence that not only I notice, but also my family. They can really see the positive difference in my behavior, and it has contributed to a completely different, much more positive atmosphere at home.
Now, I can conduct meetings and presentations with a calmness and focus that I never thought was possible before.”
N.N
Stress, stomach pain & greater confidence
"After almost 3 years of examinations with all that comes along with it, without finding cause and no results to my daughters stomach pain we received eminent help from Camilla
And right now our daughter is doing so much better and also has better self-confidence and self-esteem etc."
Thomas
These are individual client experiences. Naturally the results may vary from person to person.
WHEN LOGIC ISN'T ENOUGH
Does any of this sound like you
When something triggers a reaction you can't control
It might be a comment, a person, a situation, a place, a memory or something you cannot quite put your finger on.
The reaction kicks in straight away – before you even have time to think
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You understand the situation logically, but your body still reacts
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Stress, anxiety or fear can fire up really quickly
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Certain situations set your body off automatically
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You try to keep it under control – but it never really sticks
This isn’t unusual - you're not the only one
It’s just how automatic responses work
What to expect
The first session is around 2 hours.
We start by understanding your situation and what you want to change.
From there, we begin working with hypnotherapy straight away.
You remain aware and involved throughout the process.
Read more about what the first session feels like here
What is hypnotherapy?
Professional therapy in a relaxed state.
Many people hesitate because they associate hypnosis with entertainment or loss of control.
That’s not what this is.
Hypnotherapy is a focused therapeutic process where you remain aware and actively involved. The aim is to create lasting change in the subconscious patterns that drive for instance stress, anxiety, habits and emotional triggers.
You won’t be forced to do anything.
You won’t “lose yourself.”
You simply access a deeper level of change.
Who seeks hypnotherapy?
Hypnotherapy is for anyone who feels stuck and wants real change.
Regardless of age, background or life situation, people turn to hypnotherapy for support through different stages of life and a wide range of challenges.
My clients come from many different fields – including defence, banking and finance, healthcare, education, IT and technology, sales, leadership and entrepreneurship, public speaking, construction, entertainment and sport. I also work with therapists seeking deeper support in their own process.
What they all have in common is a desire for a calm, professional approach that works at a deeper level – where automatic responses are actually created.
WHEN SOMETHING CHANGES... POSSIBILITIES CAN OPEN
What changes are possible if the reaction no longer controlled you?
You don't need to be completely certain.
It’s enough to feel a quiet curiosity that things could be different.
Imagine a future without your old reactions...
Tell me what you would like to change
About Camilla at CE-Hypnosis
A calm, structured and professional way of working
CE-Hypnosis is led by Camilla E., a hypnotherapist with a clear, grounded approach with over 15 years of experience.
Sessions are focused, respectful, and tailored to the individual with an emphasis on real-life change.
Camilla is a Certified Hypnotherapist and mind trainer, former athletics coach who works with clients online across Australia, Europe and Scandinavia, (on-site in Sweden), allowing them to participate comfortably from home.
Camilla’s methods are designed to complement traditional healthcare and have helped clients with a wide range of concerns.
Online in Sweden and internationally · On-site in Löddeköpinge, Skåne, Sweden
Q&As - Questions and answers - about hypnotherapy and hypnosis
These FAQs answer common questions about online hypnotherapy in Australia, Europe, Canada and Scandinavia including anxiety support, phobias, and hay fever/histamine-related reactions.
Will I lose control during hypnosis?
No. Hypnosis is not mind control. You stay aware and in control during the entire session. Hypnotherapy is a guided therapeutic process, not stage hypnosis.
Does hypnotherapy work?
Many people find it helpful because it works with automatic responses rather than only conscious thinking.
Does online hypnotherapy work?
Yes. Many clients find online hypnotherapy just as effective as in-person sessions. For some, it can even work better because they feel more relaxed in their own home. Online hypnotherapy is widely used internationally and has become a standard format for modern therapy.
Do I need to believe in hypnotherapy for it to work?
No. You do not need to “believe” in hypnotherapy. What matters is that you are willing to engage in the process and are open to change. Hypnotherapy is not magic — it is a structured method that works with focus, subconscious learning, and nervous system regulation.
👉 Read more FAQs
👉 Read more Five common myths about hypnosis and why they are incorrect
👉 Read more The difference between Hypnosis, Stage hypnosis and hypnotherapy
👉 Read more Hypnotherapy isn’t what you think - Here are the facts
👉 Read more How does it feel and how does it work
Gift something that truly can make
a real long-term difference
GIFT CARD
A hypnotherapy gift card with Camilla is a meaningful way to give someone support, clarity and emotional freedom.
It offers the opportunity to release stress, fears, habits and self-doubt in a safe, professional and supportive environment.
Available in any amount and valid for a whole year.
A beautiful gift for birthdays, celebrations, recovery - or simply to show that someone truly matters.