How to improve your relationship - with 3 simple steps
Incorporate these 3 simple steps now to improve your relationships whether it be your partner or kids.
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CE
- Apr 8
- 4 min
Poor Self-esteem - How hypnosis truly can help
Discover how you can improve self-esteem with effective methods. Learn more about the benefits of hypnotherapy and why it works so well
1
CE
- Apr 5
- 4 min
Get to know your wonderful subconscious mind - key to success
Explore the power of your subconscious. Learn how you can transform and find the key to possibilities. How it works and why.
5
CE
- Mar 25
- 3 min
Itchy eyes? Sneezing? Here's how you can reduce the symptoms of pollen and grass allergies as well as hay fever - without side effects!
Discover the form of therapy that typically provides symptom relief from pollen and grass allergies during spring and summer. Read more and
4
CE
- Mar 20
- 6 min
Tips for Gastritis: How to Alleviate Gastritis
Get Rid of Gastritis Naturally: What You Need to Understand, Consider, and Do for Relief. Follow These Tips.
4
CE
- Mar 15
- 3 min
Learn deep breathing techniques for better health - Learn 4 techniques of breathwork here
Invaluable tools for better health. Learn 4 breathing techniques to help manage stress, boosting energy, and improving physical and mental h
7
CE
- Mar 14
- 2 min
Learn the difference between Pollen allergy and a cold, so that you can handle it the most efficient way.
The checklist to see the differences between Pollen allergy / Hayfever and a cold and what you can do to minimise it.
1
CE
- Mar 14
- 2 min
Grief - there is help to heal you within
We work to help ease the pain into softer memories that are more manageable and provide the opportunity to live a little easier.
2
CE
- Feb 18
- 5 min
How 20 seconds can make You feel better.
Here are the tips how you can make a difference for yourself and your family and friends through a simply effective method - for free!!!
3
CE
- Feb 9
- 12 min
Stress Management and Your Health - 12 Tips to Reduce the Negative Effects of Stress
Read about important insights and what you can do to reduce your stress. Help yourself to better health both short-term and long-term.
4
CE
- Jan 19
- 3 min
How to choose the right hypnotherapist? Find the right hypnotherapist for you.
Read about what various factors you should consider to ensure you receive the most effective Hypnotherapy.
4
CE
- Jan 12
- 7 min
How emotional states affects your physical health
Here is how you can start making positive changes in your health from a scientific view.
13
CE
- Jan 11
- 6 min
Change your health - The power of a Gratitude Journal - fact or fiction?
Change your health using this simple method - and make a positive changes in your life? Read how it works and what to do.
17
CE
- Dec 12, 2023
- 2 min
Tip - Time to try something new to feel better? Here's how to do it yourself.
Do this exercise for 6 weeks and notice the difference...
10
CE
- Dec 5, 2023
- 5 min
The Placebo and Nocebo effect - what is it and why it works!
Discover how placebo and nocebo effects impact your health. Learn how hypnosis can assist you in achieving optimized health.
5
CE
- Dec 1, 2023
- 2 min
Trauma or PTSD can be helped
Explore trauma help with our specialized hypnotherapy sessions. Effective for PTSD, postpartum depression, and other life traumas. Read mo
1
CE
- Nov 2, 2023
- 4 min
Fear of death or Thanatophobia: there is a method to help you feel better.
Discover how you can effectively alleviate death anxiety. Learn about how you can get help and allow yourself to make the most of your life.
1
CE
- Oct 6, 2023
- 9 min
Hypnosis enhances the positive effect of medical treatments
Patients who received suggestions of recovery before surgery recovered faster and needed fewer drugs compared to a control group.
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CE
- Sep 17, 2023
- 2 min
Hypnosis - How does it feel? How does it work?
Here you can read about how hypnosis feels and a more general typical session with me and what it is all about.
5
CE
- Sep 4, 2023
- 3 min
Struggling with anger? Tired of feeling upset? Anger management that is effective!
How to change anger to a more healthy response. It is possible in an easy and effective way using hypnosis in a relaxed environment.
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