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CE
Mar 15, 20243 min read
Learn deep breathing techniques for better health - Learn 4 techniques of breathwork here
Invaluable tools for better health. Learn 4 breathing techniques to help manage stress, boosting energy, and improving physical and mental h
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CE
Feb 18, 20245 min read
How 20 seconds can make You feel better.
Here are the tips how you can make a difference for yourself and your family and friends through a simply effective method - for free!!!
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CE
Sep 17, 20232 min read
Hypnosis - How does it feel? How does it work?
Here you can read about how hypnosis feels and a more general typical session with me and what it is all about.
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CE
Apr 5, 20235 min read
Here's how to practice effective deep breathing and relaxation to calm your nervous system
Deep breathing methods that are easy and effective
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