Welcome to a world where real change is possible.
Have you ever felt that old habits, fears, or negative beliefs are holding you back?
The answer often lies in the subconscious mind – the hidden part of our psyche where deeply rooted patterns and convictions are stored. This is also where the key to positive transformation can be found through hypnotherapy.
What is the subconscious mind?
The subconscious mind can be compared to a computer’s operating system, constantly running in the background. Even though we are not fully aware of its processes, it influences almost everything we do – from emotions and decisions to automatic behaviors.
Research suggests that as much as 95% of our reactions are driven by subconscious processes. That means most of what we do every day happens below conscious awareness.
The subconscious as a storage for memories
Our subconscious holds everyday experiences, but also early childhood memories that shape us without our awareness.
The emotional engine of the mind
Emotions such as fear, joy, or anxiety often stem from subconscious associations created long ago.
Automatic functions and creativity
The subconscious mind does not directly control automatic functions like breathing or heartbeat – these are managed by the autonomic nervous system. But the subconscious can influence them quite a lot, for example through stress, relaxation, or emotional states (and triggers).
At the same time, the subconscious plays a vital role in creativity and intuition, helping us connect ideas and find solutions that our conscious mind alone could not reach..
This explains why certain fears, habits, or limiting beliefs can feel so difficult to change. They were programmed into the inner system long ago.
Good News! - We can re-program using hypnotherapy
But here’s the really good news: hypnotherapy helps reprogram these subconscious patterns.
Much like updating software, we can replace outdated “programs” with healthier, more supportive ways of thinking and behaving.
Triggers and subconscious blocks – Hidden barriers to change
A subconscious trigger can be thought of as a button that immediately activates a specific emotion or reaction.
Positive and negative triggers
Not many realise there are both positive and negative triggers
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A positive trigger might be a scent that brings back warm childhood memories. A feeling from a song
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A negative trigger could be a sound or situation that causes anxiety or fear, even when no real danger exists.
IMPORTANT!
The subconscious doesn’t judge what is good or bad – it simply replays learned associations. That’s why people who have experienced trauma may react strongly even in safe environments.
The blocks explain a lot why or if you don't succeed
In addition to triggers, many people carry subconscious blocks. These blocks act like invisible barriers, keeping you from moving forward - even when you consciously want change.
How subconscious blocks create self-sabotage
They may appear as resistance, fear of success, procrastination, or self-sabotaging habits. Because blocks are deeply embedded in the subconscious, they often cannot be resolved by logic or willpower alone. Nor does suggestion therapy/relaxotherapy work properly if these blocks refuse to "listen" to the suggestions.
Transforming triggers with hypnotherapy
Hypnotherapy helps reframe old associations, dissolve blocks, and replace them with empowering responses.
Why Hypnotherapy is a shortcut to transformation and change
The subconscious prefers what is familiar – old habits are energy-efficient and therefore hard to break. Trying to override them with willpower alone often requires years of repetition. Years!
Why hypnotherapy works as a shortcut
Breaking habits with willpower alone can take years. Hypnotherapy works directly in the subconscious, making the process faster and more effective.
Hypnotherapy is indeed a shortcut. In a relaxed and focused state, the subconscious becomes more open to suggestion. This allows the therapist to help the client to reprogram negative patterns:
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release limiting beliefs,
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dissolve unnecessary fears,
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transform subconscious blocks into opportunities for growth
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and build new, empowering habits.
In a way, hypnotherapy works like a bug fix for the mind – quickly replacing outdated programs with healthier, more functional alternatives.
Why you need a skilled, Certified Hypnotherapist
Working with the subconscious requires precision, sensitivity, and professional training. A certified hypnotherapist understands how to safely guide clients to work on blocks, identify underlying patterns, and create lasting, positive change in an ethical manner.
Without proper guidance, attempts to access the subconscious can be ineffective – or even reinforce the very habits you are trying to change. That’s why choosing an experienced therapist matters.
At CE-Hypnosis, Camilla is a certified hypnotherapist with extensive experience in helping clients navigate their subconscious mind and the blocks. With proven methods and a warm, supportive approach, you will find a safe space where real transformation becomes possible.
Hypnotherapy and the Subconscious – Updating your inner system
When negative thought patterns and destructive habits accumulate in the subconscious, they can block personal growth and limit potential.
Working directly with the subconscious through hypnotherapy offers a unique opportunity to:
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reprogram negative thinking,
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overcome subconscious blocks,
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strengthen self-confidence,
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and open the mind to new, positive perspectives.
Just like a computer requires maintenance to run smoothly, our inner system sometimes needs professional guidance to function at its best. Hypnotherapy provides exactly that – a safe, calming, and highly effective way to create lasting change.
Conclusion – Unlocking positive change with CE-Hypnosis
The subconscious mind is the hidden power shaping our emotions, habits, and behaviors. By learning how it works, we gain the ability to influence it. Hypnotherapy provides the key – helping us break free from destructive patterns, dissolve blocks, and embrace a more balanced and fulfilling life.
Maybe it’s time for you, too, to update your inner operating system – with the support of a skilled, certified hypnotherapist like Camilla at CE-Hypnosis – and welcome the possibility of real, positive change.
What issues is commonly handled with the CE-method?
CE-Hypnosis has effectively helped individuals overcome or manage a variety of issues including stress, IBS, unhealthy relationships, grief, social anxiety, phobias, exhaustion, depression, and different allergies such as food allergies, pollen allergy, fur allergy, pet allergy etc. The list is long on how one can change using her special therapy method. Read more in the blog and under services.
Jealousy and couldn't let get over my ex
I was almost obsessed with my ex and had difficulty letting go of thoughts about what she was doing, who she was meeting, and everything else related to her. It was both embarrassing and extremely distressing, and it wasn't really me to feel this way. It negatively affected my well-being. I was recommended to see Camilla and get help because I couldn't handle it on my own.
Today, I feel free and I'm enjoying MY life. It was just one longer session, but what an enormous difference it made. It's difficult to describe the relief I feel. Even seeing my ex on the street doesn't affect me like before. Amazing!
It has been a crucial positive change, no doubt. Now I'm open to meeting someone new. That was something I couldn't do before.
A game changer for sure. And I can now be open to new relationships.
If you feel something is ruling your life in a negative way, and you cannot truly move on, even if it feels embarrasing - do something about it, and get help from Camilla. She rocks!
P Svensson
Sugar cravings and Coca-Cola addiction
I received help from Camilla to reduce my addiction to Coca-Cola and cut down on sugar.
I drank at least 1 liter per day and have tried to quit several times.
After getting help from Camilla, I was able to gradually reduce my consumption, and now I have no Coca-Cola addiction left! I can even enjoy a glass of water.
Both my body and wallet are happy. Thank you, dear Camilla
Your grateful neighbour
Overcoming unnecessary fear, addressing issues, and finding purpose in life
Hypnosis was a new and different experience for me. Camilla guided me very comfortably and calmly, and it was wonderful that I could access different situations directly.
I received answers to things I had been wondering about for a while. It was such a relief and so liberating.
I also addressed several issues that I had been working on for a long time, and it felt completely natural to end up in the right place.
One of these things was my fear that I had felt towards certain people. It was so unnecessary and draining, and it's truly amazing not to carry that baggage anymore.
Overall, I gained a better understanding of my life - why it is the way it is and what I can actually do about it. Thank you so much.
P H
Covid anxiety changed
I started experiencing heavy anxiety during the COVID-19 quarantine. It was a feeling that, the more I thought about it, the worse it got. I decided to try Hypnotherapy with Camilla.
After just one deep session, I barely noticed the anxiety. It took a day and then it was almost completely gone.
We had a follow-up session as recommended because in certain situations I could still feel a slight bit of anxiety, but not much. And now I feel like a new person.
I truly mean it, it works. Thank you, Camilla!
Julia F.
It´s surely your time to feel better?
if you're seeking a path to wellness that feels personalized, supportive, and effective, consider CE-Hypnosis. Embrace the opportunity to transform your life with the guidance of Camilla's expertise. Start your journey towards healing and empowerment today – a brighter, healthier future awaits. Visit CE-Hypnosis to learn more from the blog, and take your first step towards a better you.
Pollenallergy totally gone
After many years of recurring pollen allergy symptoms, I decided to try hypnotherapy.
My symptoms were mainly in my eyes, and for several months every spring, I woke up with swollen, itchy, and runny eyes.
After visiting the amazing Camilla, my pollen problems are now a thing of the past.
It has been two seasons since I received help with my symptoms, and not once have I had any trouble with my eyes.
I recommend Camilla to everyone I know who needs help getting rid of their allergy.
Thank you Camilla for helping me!
Miranda
Hayfever, Grassallergy & Pollenallergy all gone
I have had big issues with grass allergy which has given me many sleepless nights, and I had really difficulties in breathing when it was warm outside and grass nearby.
But now, after I have been to Camilla, it is just gone!
Incredible, I didn't know if I could believe it, but after seeing and feeling the results for myself I know it works and I can recommend anyone who is hesitant to go.
Thank you for everything :-)
Amanda S
