At the comfort of your home
Hur fungerar online hypnoterapi?
Online hypnoterapi sker via säker videolänk och fungerar på samma sätt som vid fysiska sessioner.
Hypnos är ett fokuserat tillstånd av uppmärksamhet där hjärnan blir mer mottaglig för nya perspektiv och förändrade reaktionsmönster.
Under sessionen arbetar vi med:
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nervsystemets automatiska responser
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undermedvetna kopplingar och inlärda mönster
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emotionella triggers
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kroppens stressreaktioner
Written by: Camilla E (Certified Hypnotherapist) - Last updated: 2026-01-22
A calm evidence-informed approach to working with the subconscious mind
More Australians are choosing online hypnotherapy as a flexible and effective way to work with stress, habits, anxiety, and automatic emotional responses. At CE-Hypnosis, sessions are offered online in a professional, ethical, and supportive setting — making it possible to work together no matter where in Australia you live.
This page is designed to give you clear, trustworthy information about how online hypnotherapy works, what it can support, and whether it may be right for you.
What is online hypnotherapy?
Online hypnotherapy uses the same therapeutic principles as in-person sessions, delivered securely via video. You remain fully aware and in control throughout the session, while being gently guided into a deeply focused and relaxed state.
In this state, it becomes easier to work with subconscious patterns — the automatic responses and habits that often operate beneath conscious awareness.
Many people are surprised by how natural this feels. The experience is similar to being absorbed in a book or deeply focused on a task — calm, present, and aware.
Learn more about how this works here:
→ How the subconscious mind works
→ Most common questions (Q&As)
→ The difference between Stage hypnosis and Hypnotherapy/Hypnosis
Getting started
If you’re curious whether online hypnotherapy could support you, the first step is simply a conversation.
You’re welcome to:
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Ask questions
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Share what you’re struggling with
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Explore whether this feels like the right approach for you
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If we are not a good fit/hypnotherapy is not the right course, I might refer you to suitable options
Book an online email consultation
What is online hypnotherapy?
Online hypnotherapy uses the same therapeutic principles as in-person sessions, delivered securely via video. You remain fully aware and in control throughout the session, while being gently guided into a deeply focused and relaxed state.
In this state, it becomes easier to work with subconscious patterns — the automatic responses and habits that often operate beneath conscious awareness.
Many people are surprised by how natural this feels. The experience is similar to being absorbed in a book or deeply focused on a task — calm, present, and aware.
Learn more
→ How the subconscious mind works
→ Most common questions (Q&As)
→ The difference between Stage hypnosis and Hypnotherapy/Hypnosis
Why people choose online sessions
Clients across the world, often choose online hypnotherapy because it offers:
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No travel or waiting rooms
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Greater privacy and comfort at home
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Flexible scheduling across time zones - your evening, no need to take time off work
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The same depth and quality as in-person work
For many, being in their own familiar environment actually helps the nervous system relax more deeply, which can support the therapeutic process.
Australia Sweden Spain England
USA Finland Germany Norway Brazil
Greece Africa Canada India Hong Kong
Who uses hypnotherapy ?
Clients who have received assistance have worked in many different fields and held various positions, from managers to employees.
This includes sectors such as healthcare, education, the military, banking, entertainment, construction, IT, the private sector, journalism, therapists in various sectors, students, people on sick leave, retirees, and more.
(As some work in sectors classified as confidential or are celebrities, the option of using an anonymous name is available.)
What online hypnotherapy can support
Hypnotherapy is not about “fixing” you - it’s about working with learned patterns and helping the nervous system and subconscious mind update responses that no longer serve you.
At CE-Hypnosis, online sessions commonly focus on:
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Stress and overwhelm
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Anxiety and overthinking
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Performance anxiety and confidence
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Habits and unwanted behavioural patterns
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Emotional triggers and recurring reactions
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Allergic responses and conditioned body reactions*
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Phobias and fears
* Hypnotherapy is offered as complementary support and does not replace medical care. Experiences and results vary from person to person.
You can explore specific topics in more depth here:
→ Hypnotherapy for anxiety & overthinking
→ Stress & nervous system regulation, about stress, relearning calm
→ Hypnotherapy for allergies (pollen & hay fever) and ( fur allergies - cat allergy, dog allergy, horse allergy etc)
Who you’ll be working with
Camilla - Certified Hypnotherapist & Mind Trainer
Sessions are led by Camilla, a certified hypnotherapist with extensive professional training in:
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CE-therapy method
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Gestalt and parts-based methods
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Clinical hypnotherapy
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Trauma-informed approaches
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Simpson Protocol
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Sports hypnosis and performance work
Camilla works with clients both in Sweden and internationally, and is known for her calm, respectful and individualised approach. Each session is adapted to you - there are no scripts or “one-size-fits-all” methods. In certain areas there is a structured process, that is adjusted to individual needs.
→ Read more about Camilla’s background and training
Is online hypnotherapy safe?
Yes, when practiced professionally and ethically with an educated and experienced hypnotherapist.
At CE-Hypnosis:
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You are always aware and in control
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Sessions are collaborative and consent-based
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Hypnotherapy is used as a complement, not a replacement, for medical or psychological care
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Severe mental illness and medical conditions are referred to appropriate healthcare professionals
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If you are unsure whether hypnotherapy is suitable for your situation, this can be discussed calmly and openly before booking.
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→ Read more about how to choose the right therapist
What a typical online session is like
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We start with a short conversation about what you want to work with and an intake form
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You’re guided into a relaxed, focused state
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We work on the issue you have chosen
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Subconscious patterns are explored further and updated according to your wishes
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We close the session calmly, usually with time for a short reflection
Many people feel relaxed afterwards; others feel clear and energised. There’s no “right” response. Depending on time zone - for some clients we usually use the opportunity to go to bed afterwards.
Real client experiences
People who work with CE-Hypnosis often describe:
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Reduced stress reactions, fears and phobias
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A calmer relationship with previously triggering situations
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Changes in habits or emotional responses
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Feeling more grounded and confident
You can read real client stories here:
→ Client testimonials
(lndividual experiences vary; testimonials reflect personal experiences, not guaranteed outcomes.)
Hypnotherapy gives you the tools to rewire your mindset and create measurable, lasting
improvements in your life.
Reach out to see how together we can change your life today.
Don’t take our word for it - take theirs.
Read real reviews from people who have successfully done hypnosis.