More Australians are choosing online hypnotherapy as a flexible and effective way to work with stress, habits, anxiety, and automatic emotional responses. At CE-Hypnosis, sessions are offered online in a professional, ethical, and supportive setting — making it possible to work together no matter where in Australia you live.

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This page is designed to give you clear, trustworthy information about how online hypnotherapy works, what it can support, and whether it may be right for you.

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What is online hypnotherapy?

Online hypnotherapy uses the same therapeutic principles as in-person sessions, delivered securely via video. You remain fully aware and in control throughout the session, while being gently guided into a deeply focused and relaxed state.

In this state, it becomes easier to work with subconscious patterns — the automatic responses and habits that often operate beneath conscious awareness.

Many people are surprised by how natural this feels. The experience is similar to being absorbed in a book or deeply focused on a task — calm, present, and aware.

 

 Learn more about how this works here:
→ How the subconscious mind works

→ W​hat is hypnotherapy

→ Most common questions (Q&As)

→ The difference between Stage hypnosis and Hypnotherapy/Hypnosis

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Why Australians choose online sessions

Clients across Australia often choose online hypnotherapy because it offers:
 

• No travel or waiting rooms

• Greater privacy and comfort at home

• Flexible scheduling across time zones - your evening, no need to take time off work

• The same depth and quality as in-person work

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For many, being in their own familiar environment actually helps the nervous system relax more deeply, which can support the therapeutic process.
 

What online hypnotherapy can support

Hypnotherapy is not about “fixing” you - it’s about working with learned patterns and helping the nervous system and subconscious mind update responses that no longer serve you.

At CE-Hypnosis, online sessions commonly focus on:
 

• Stress and overwhelm

• Anxiety and overthinking

• Performance anxiety and confidence

• Habits and unwanted behavioural patterns

• Emotional triggers and recurring reactions

• Allergic responses and conditioned body reactions*

* Hypnotherapy is offered as complementary support and does not replace medical care. Experiences and results vary from person to person.

 

You can explore specific topics in more depth here:

→ Hypnotherapy for anxiety & overthinking

→ Stress & nervous system regulation, about stress, relearning calm

→ Hypnotherapy for allergies (pollen & hay fever)

→ Confidence & performance

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Who you’ll be working with

Camilla - Certified Hypnotherapist & Mind Trainer

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Sessions are led by Camilla, a certified hypnotherapist with extensive professional training in:
 

• CE-therapy method

• Gestalt and parts-based methods

• Clinical hypnotherapy 

• Trauma-informed approaches

• Simpson Protocol

• Sports hypnosis and performance work

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Camilla works with clients both in Sweden and internationally, including Australia, and is known for her calm, respectful and individualised approach. Each session is adapted to you - there are no scripts or “one-size-fits-all” methods.

 

→ Read more about Camilla’s background and training
 

Is online hypnotherapy safe?

 

Yes, when practiced professionally and ethically with an educated and experienced hypnotherapist.

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At CE-Hypnosis:

• You are always aware and in control

• Sessions are collaborative and consent-based

• Hypnotherapy is used as a complement, not a replacement, for medical or psychological care

• Severe mental illness and medical conditions are referred to appropriate healthcare professionals

 

If you are unsure whether hypnotherapy is suitable for your situation, this can be discussed calmly and openly before booking.

→ Read more about how to choose the right therapist

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What a typical online session is like

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1. We start with a short conversation about what you want to work with and an intake form

2. You’re guided into a relaxed, focused state

3. We work on the issue you have chosen

4. Subconscious patterns are explored further and updated according to your wishes

5. We close the session calmly, usually with time for a short reflection

 

Many people feel relaxed afterwards; others feel clear and energised. There’s no “right” response. However for my Australian clients we usually use the opportunity to go to bed afterwards. ​

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Real client experiences

People who work with CE-Hypnosis often describe:

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• Reduced stress reactions

• A calmer relationship with previously triggering situations

• Changes in habits or emotional responses

• Feeling more grounded and confident

 

You can read real client stories here:
→ Client testimonials

 

(lndividual experiences vary; testimonials reflect personal experiences, not guaranteed outcomes.)

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Getting started from Australia

 

If you’re curious whether online hypnotherapy could support you, the first step is simply a conversation.

 

You’re welcome to:

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• Ask questions

• Share what you’re struggling with

• Explore whether this feels like the right approach for you

• If we are not a good fit/hypnotherapy is not the right course, I might refer you to suitable options

 

Book an online email consultation

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