Ready to take care of yourself?

Congratulations!

Your first step to self care.

Change what limits you - and allow yourself to feel better.

Read about some of the methods used below.

Enjoy client testimonials and see how amazing this method truly is.

Congratulations! Your first step to self-care.

Change what limits you to feel better.

Read about what methods are available (mostly in combination) and what clients have had help with (client testimonials).

But did you know I have developed a

new even more effective technique?

That's why my success rate is so high.

Welcome to a change, new potential and finding strength and resources to enhance yourself - A new chapter in your life!

CE-Method - Welcome to a new chapter in your life

Are you ready for a change?
Using my own developed method in combination with the usual methods, be ready for a wonderful change - Welcome to a new chapter in your life

Hypnotherapy & Hypnosis

Visualization and repetition in the mind, training in the subconscious and muscle memory, and installing a helpful trigger for concentration and joy have been shown to improve performance.

Meditation

Meditation helps your body and brain - and you can use various methods. Meditation has been shown to have many benefits for health and well-being. There are different methods available.

Mental Training

Rehearsal, visualization and repetition in the mind, training in the subconscious and muscle memory, and installing a helpful trigger for concentration and joy have been shown to improve performance.

Mindfulness

Perhaps you've heard of mindfulness. It's a great way to enhance overall well-being and mood. It differs from meditation as you incorporate it into your daily life activities.

Relaxotherapy / Suggestive therapy

Relaxation/Suggestion Therapy - In a comfortable and relaxed state, the subconscious is shown various options for handling scenarios and achieving your goals.